Tips & Techniques

Episode 3: Squash Techniques and Drills for Beginners: Master the Basics

Squash is a fast-paced, high-intensity sport that combines agility, strategy, and precision. For beginners, it can be a bit overwhelming at first—but with the right techniques and drills, you can quickly gain confidence, improve your game, and enjoy the workout. Here’s a guide to help you start your squash journey. 1. Master the Basic Grip

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